Welcome
Looking to get healthier, tone up, get fitter, build muscle? -
As a qualified Personal Trainer I am here to help you! I am passionate about helping everyone on their journey to become fitter and healthier. Each individual is different therefore I ensure that every personal programme is tailored to your goals and requirements. If you have any questions, feel free to call me for a chat on 07710 779559 or email: [email protected] |
FITNESS
My main aim is to support you through various programmes to ensure that you reach your fitness goals.
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Health and Wellness |
Nutrition is a large part of ensuring that the body is functioning to its full potential. Within the 1-2-1 Personal Training sessions or the Fitness Evaluation your current diet can be reviewed and any recommendations to improve your diet can be discussed, and if required we can even put together a health eating plan.
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Training locations
I am available to offer training sessions in Buckingham, Milton Keynes, Northampton and surrounding areas (including Bedford).
1-2-1 Personal Training sessions can take place at your home or an alternative agreed location (whether you prefer training inside or out in the open air) |